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The healthy diet for diabetic patients

The healthy diet for diabetic patients

Chronic increased blood sugar level or lack of insulin in our body would cause diabetes. It is a chronic condition, which can directly or indirectly impact many vital organs and impairs its functions. As said, it is due to increased blood glucose level, diet plays a...

Top sugar alternatives

Top sugar alternatives

It always better to cut off your sugar intake. That too if you are nearing 40s, then it is high time to avoid sugar or to find an effective alternative. Sugar what we eat nowadays is completely processed one. That don’t have any health benefits. In fact, they cause...